Breastfeeding Classes 
       Classes offered at Evolution Yoga in Essex and at Birth Journeys in Burlington.
       $40 per 2 hour class, sign up today!

This class will focus on teaching skills and techniques that prepare families for positive breastfeeding experiences. Some of the topics discussed are:
  • Proper latch and position
  • Video clips of proper latch and position
  • Normal feeding expectations in the first weeks
  • How to determine if your baby is getting enough milk
  • why skin to skin is so important 
  • Resources for when you need help

 HypnoBirthing Group Classes
       Classes offered in Huntington
       $200 per 4 class series

These are a few things you will learn in this class:
  • Relaxation techniques that support natural childbirth by reducing fear and tension
  • Simple deep breathing techniques
  • How to practice deep relaxation during and between uterine contractions
  • The stages of labor and how to use the different skills learned in class in each stage
  • How to use your mind during labor to keep you calm and positive
 HypnoBirthing Private Class
       Classes offered in Huntington
       $65 per 2 hour class

This option is helpful for couples who need to travel longer distances for class or for couples who need a more flexible schedule.  Couples can schedule fewer but longer private classes to meet their needs. 

 HypnoBirthing Refresher Class
       Classes offered in Huntington
       $65 per 2 hour class

This class is for parents who have already been through a HypnoBirthing class but would like a review of skills.  Parents find this class helps them begin to come together and focus on a subsequent pregnancy.
  • HypnoBirthing class materials are included in cost.
  • BCBS Better Beginnings covers $125 of HypnoBirthing!
For more information about HypnoBirthing visit the website:

A sliding-scale fee structure is available.  It is important to me that all families have access to my services.  Please contact me for information.