Breastfeeding Classes 

This class will focus on teaching skills and techniques that prepare families for positive breastfeeding experiences. Some of the topics discussed are:

• Proper latch and position
• Video clips of proper latch and position
• Normal feeding expectations in the first weeks
• How to determine if your baby is getting enough milk
• why skin to skin is so important 
• Resources for when you need help

 HypnoBirthing Group Classes

       Classes offered in Huntington

       $200 per 5 class series (includes free breastfeeding class)

These are a few things you will learn in this class:

• Relaxation techniques that support natural childbirth by reducing fear and tension
• Simple deep breathing techniques
• How to practice deep relaxation during and between uterine contractions
• The stages of labor and how to use the different skills learned in class in each stage
• How to use your mind during labor to keep you calm and positive

 HypnoBirthing Private Class

       $65 per 2 hour class

This option is helpful for couples who need to travel longer distances for class or for couples who need a more flexible schedule.  Couples can schedule fewer but longer private classes to meet their needs. 

 HypnoBirthing Refresher Class

       $65 per 2 hour class

This class is for parents who have already been through a HypnoBirthing class but would like a review of skills.  Parents find this class helps them begin to come together and focus on a subsequent pregnancy.

• HypnoBirthing class materials are included in cost.
• BCBS Better Beginnings covers $125 of HypnoBirthing!

For more information about HypnoBirthing visit the website: www.hypnobirthing.com

A sliding-scale fee structure is available.  It is important to me that all families have access to my services.  Please contact me for information.